I am a sociologist, author and TEDx speaker. I’m also a confidence-builder and apology-hater. I graduated with a Ph.D. in Sociology in 2014 (focusing on the sociology of women’s health), with no clear career in mind, until I attended an academic conference that completely changed the trajectory of my research, my career, and my life. At that conference, I witnessed women at the pinnacle of their career deflecting praise (we call that feminine modesty) and over-apologizing for mundane issues. I immediately became obsessed with apologies. I wrote my first book "Hey Ladies, Stop Apologizing… and other career mistakes women make" in 2015, the 2nd edition came out in 2017 along with the accompanying WORKBOOK. The audiobook came out in 2018 which is a best-of compilation for both the book, the workbook and my TV appearances.

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My full-time job is on the public speaking circuit where I give talks and workshops to girls and women about all things related to confidence, communication, and mindset. For almost a decade, I taught part time in the Sociology Department of McMaster University in Hamilton, Ontario, focusing on the Sociology of Health.  Although I love teaching and learning from students, I am taking a long sabbatical from the teaching world to focus exclusively on my research.

 

For the past 4 years I have been conducting a global study on women’s confidence and communication skills, talking to women about what influences their confidence, their use of apologies, and how they handle praise, success, and failure. This is part of what will most likely be a 7-year study that is both exhilarating and overwhelming, but I wouldn’t have it any other way, because I am utterly fascinated and curious about all thing’s confidence related.

 

My current research is a global study involving women from around the world, and if you're interested in participating, click the link above to learn more.

 

I believe that confidence is a muscle that strengthens with use, so we need to push ourselves out of comfort zones and act first(!) to feel confident later.